It may be difficult for UFC fans to come to terms with Dustin Poirier’s departure from the Octagon, but the emotional toll on Poirier has been substantial. Following his loss to Max Holloway at UFC 318, Poirier announced his planned retirement. He mentioned on social media that “a part of me has died” now that he is no longer an active fighter.
In a recent conversation with CBS Sports, Poirier opened up about the challenges of retirement while affirming his choice was the right one. “Nothing will ever fill that void, but keeping my mind occupied has been crucial… I’m traveling often, spending quality time with family, and tackling various tasks at home. The long days without the rigors of a training regimen can lead to overthinking,” he explained.
Poirier adds, “Gardening and managing the honey-do list keeps me active. Returning from trips, I tackle a few chores before heading off again, which keeps me engaged. I always have something on my plate.”
He continues to engage with the UFC community through the Bud Light “Call Center” campaign alongside Bruce Buffer, allowing fans over 21 to call in for a chance to win tickets to UFC 322. He has also taken on the role of an analyst for UFC broadcasts and finds that staying close to the sport aids in processing the mixed emotions regarding his retirement.
Poirier emphasizes, “Doing analyst work makes it easier for me. I enjoy it and would love more opportunities to stay connected to the sport and the people in it. I’ve had long-standing relationships with many in the UFC.”
Reflecting on the thrills of competition, Poirier states, “I cherish those intense moments in the ring, where it was all or nothing for my family’s well-being. It’s a distinct feeling I won’t replicate.” With a record of 30-10, including four losses in his last six fights, Poirier remains a fan-favorite fighter known for his electrifying style.
However difficult the decision to step away was, Poirier feels he could still compete at a high level. “It’s a gradual process,” he says. “I still believe I can beat the best in the world today, but life goes on—with a pregnant wife, growing daughter, and a history of fights behind me.” He mentioned that a fight against fellow fan favorite Nate Diaz would entice him back into the ring again, ideally under Zuffa Boxing rules.
“I’d do the fight if it’s presented to me. It’s the only one I’d consider,” he insists. Despite previously scheduled bouts falling through, he remains adamant about wanting to face Diaz before retiring completely.
Ultimately, Poirier emphasizes that the prospect of returning to fight is contingent on the circumstances surrounding both his personal life and timing.
