The 2025 NWSL regular season starts on Friday, signaling another thrilling chapter in women’s soccer. All 14 clubs will be in action, showcasing their offseason preparations. As the teams embark on this new journey, the NWSL continues to deliver excitement and unpredictability.

Contenders

These teams have established themselves as powerhouses heading into the season, with substantial skill gaps over their competitors. The Orlando Pride, reigning champions, welcome back crucial players like Rafaelle to boost their defense alongside stars like Barbra Banda and Marta.

The Washington Spirit, led by Jonatan Giraldez, aim for more success after securing the early 2025 Challenge Cup. With key players like Trinity Rodman, they look poised for another strong season.

Other notable teams like the Kansas City Current and NJ/NY Gotham FC also stand as major contenders after strategic offseason moves, setting the stage for a competitive season ahead.

Dark Horses

Several teams could make surprising playoff runs if they hit their stride, despite facing challenges. The North Carolina Courage and Seattle Reign FC are both poised to shake things up this season, building off solid second-half runs last year.

Ultimately, the NWSL promises another thrilling season of competitive women’s soccer, filled with surprises and potential upsets.