FRISCO, Texas – New Dallas Cowboys right guard Tyler Booker, drafted with the team’s 12th overall pick, has gained immense popularity within the squad. Owner and general manager Jerry Jones has even likened Booker to Pro Football Hall of Fame wide receiver Michael Irvin regarding their shared energy and leadership. However, during the second organized team activities session, head coach Brian Schottenheimer took a moment to praise Tyler Guyton, the left tackle selected in the first round of the previous draft. Schottenheimer emphasized Guyton’s tremendous progress this offseason.

“I think along with some of the other leaders up front, I’d be remiss if I didn’t mention Tyler Guyton. He’s having a terrific offseason. He’s working his ass off. He looks great.”
(Translation: I believe I should highlight Tyler Guyton’s effort as he has shown impressive commitment during the offseason efforts.)

Tyler Guyton, picked 29th overall in the 2024 NFL Draft, faced a challenging rookie year, participating in 15 games and starting 11. He was rated as the 73rd best offensive tackle by Pro Football Focus, accumulating an offensive grade of just 49.4. This offseason, however, he has made notable changes leading to positive reactions from his coaches and teammates.

“I think I figured out a lot about what I need to do to take care of my body to be able to play at a high level. Also, just following the guys that have come before me and realizing their routines matter. I’ve learned a lot.”
(Translation: I’m starting to understand the importance of body care to ensure my peak performance, paralleling the routines of my predecessors.)

In 2024, Guyton was penalized 14 times, ranking him among the highest in the NFL.

“It’s going to have ebbs and flows, but I already understand what I did wrong. I’ll learn from my mistakes and move forward.”
(Translation: Mistakes will have ups and downs, but I’m committed to learning from them.)

During the offseason, Guyton has been one of the first players return to team activities, demonstrating his commitment to drastically improving from his rookie performance.

“Tyler’s having a phenomenal offseason. He’s a key figure for our team. He understands the importance of this year not only for himself but for our entire team. He looks great and is elevating his performance against high-speed rushers.”
(Translation: His dedication is crucial not just personally but for the success of our team.)

Guyton has also altered his diet, steering clear of fast food and fried options while embracing a nutrition plan rich in vegetables and proteins like salmon and steak. The transition has already yielded beneficial results.

“It’s definitely changed a lot. I feel great; when you feel good, it’s much easier to perform. My body feels purer, and my mobility has improved. My joints feel better, so the changes are working wonderfully.”
(Translation: This change has greatly improved my physical condition and movement efficiency.)

His teammates have started to notice the transformation during training.

“Guyton had a rocky start last year but training together this spring has helped him significantly. He’s leaner and more fierce. I can’t ask for more than that right now.”
(Translation: Despite difficulties in the past, his growth during training is very admirable.)

Tyler Smith, a Pro Bowler in the last two seasons, has organized multiple training sessions for the offensive line to forge stronger connections ahead of the season.

“We initiated this training right after the last season ended, and I think it’s vital for bonding strategies. We keep each other informed about training schedules, ensuring that we all get quality work together to become a cohesive unit.”
(Translation: Starting our training early was essential for enhancing teamwork.)

Even with his progress, Guyton remains focused on improving further.

“I aim to gain more strength and flexibility because I know there’s still work to do.”
(Translation: I am committed to continual improvement.)

Guyton’s motivation for enhancing his performance is greatly influenced by the retirement of former left tackle Tyron Smith, whom he admires.

“Watching his retirement press conference deeply impacted me. He’s someone I look up to, aiming for greatness just like he did during his decade-long career with the Cowboys.”
(Translation: His legacy inspires me to excel as a left tackle.)